Current Time in Iowa, United States
Iowa is on Central Standard Time – CST (UTC−6) right now. It switches to CDT (UTC−5) on 14 Mar 2027.
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· Iowa
America/Chicago
Convert Iowa time
Time zone of Iowa
| Time zone | Central Standard Time |
|---|---|
| Abbreviation | CST |
| UTC offset | UTC−6 |
| IANA time zone id | America/Chicago |
| Daylight saving time | Yes – UTC−6 in winter, UTC−5 in summer |
Time difference between Iowa and other cities
Daylight saving time in Iowa
2026
- 8 March 2026: Clocks go forward 1 hour at 01:59 local time, from CST (UTC−6) to CDT (UTC−5).
- 1 November 2026: Clocks go back 1 hour at 01:59 local time, from CDT (UTC−5) to CST (UTC−6).
2027
- 14 March 2027: Clocks go forward 1 hour at 01:59 local time, from CST (UTC−6) to CDT (UTC−5).
- 7 November 2027: Clocks go back 1 hour at 01:59 local time, from CDT (UTC−5) to CST (UTC−6).
Iowa time FAQ
What time is it in Iowa right now?
Iowa is on CST (UTC−6). The live clock at the top of this page shows the current local time in Iowa, updated every second.
What time zone is Iowa in?
Iowa is in Central Standard Time, abbreviated CST, UTC−6. Its IANA time zone id is America/Chicago.
Does Iowa observe daylight saving time?
Yes. The next change is on 14 Mar 2027, when clocks go forward one hour from CST to CDT.
What is the time difference between Iowa and New York?
New York is 1 hour ahead of Iowa.
Cities in Iowa
Updated 6 November 2026. Time zone data: IANA tz database.