Spain Time to UK Time Converter
GMT is 1 hour behind CET. 9:00 AM CET = 8:00 AM GMT.
GMT is 1 hour behind CET. To convert Spain Time to UK Time, subtract 1 hour from the Spain Time time: 9:00 AM CET = 8:00 AM GMT.
Spain Time (Spain time) is used in Spain. UK Time (UK time) is used in United Kingdom.
Spain Time to UK Time time conversion table
Spain Time to UK Time on 7 Nov 2026. Today's date. Highlighted rows are 9 AM–5 PM in both places.
| Spain Time | UK Time | Day |
|---|---|---|
| 12:00 AM CET | 11:00 PM GMT | previous day |
| 1:00 AM CET | 12:00 AM GMT | night |
| 2:00 AM CET | 1:00 AM GMT | night |
| 3:00 AM CET | 2:00 AM GMT | night |
| 4:00 AM CET | 3:00 AM GMT | night |
| 5:00 AM CET | 4:00 AM GMT | night |
| 6:00 AM CET | 5:00 AM GMT | night |
| 7:00 AM CET | 6:00 AM GMT | — |
| 8:00 AM CET | 7:00 AM GMT | — |
| 9:00 AM CET | 8:00 AM GMT | — |
| 10:00 AM CET | 9:00 AM GMT | work hours |
| 11:00 AM CET | 10:00 AM GMT | work hours |
| 12:00 PM CET | 11:00 AM GMT | work hours |
| 1:00 PM CET | 12:00 PM GMT | work hours |
| 2:00 PM CET | 1:00 PM GMT | work hours |
| 3:00 PM CET | 2:00 PM GMT | work hours |
| 4:00 PM CET | 3:00 PM GMT | work hours |
| 5:00 PM CET | 4:00 PM GMT | — |
| 6:00 PM CET | 5:00 PM GMT | — |
| 7:00 PM CET | 6:00 PM GMT | — |
| 8:00 PM CET | 7:00 PM GMT | — |
| 9:00 PM CET | 8:00 PM GMT | — |
| 10:00 PM CET | 9:00 PM GMT | — |
| 11:00 PM CET | 10:00 PM GMT | night |
- Work rows — 9 AM–5 PM in both places
- Night in the destination (10 PM–6 AM)
How to convert Spain Time to UK Time
Subtract 1 hour from the Spain Time time to get UK Time.
Example: 9:00 AM CET = 8:00 AM GMT.
Across midnight: 12:00 AM CET = 11:00 PM GMT (previous day). The date changes, so always check the day as well as the hour.
Time difference between Spain Time and UK Time
The time difference between Spain Time and UK Time is 1 hour all year – GMT is behind CET.
Spain Time and UK Time during daylight saving time
- Spain Time next changes on 28 Mar 2027: clocks go forward one hour at 01:59 local time, from CET (UTC+1) to CEST (UTC+2).
- UK Time next changes on 28 Mar 2027: clocks go forward one hour at 00:59 local time, from GMT (UTC+0) to BST (UTC+1).
Best time for a meeting between Spain Time and UK Time
Spain Time and UK Time share 7 hours of the 9 AM–5 PM working day. Any time between 10:00 AM and 5:00 PM CET lands between 9:00 AM and 4:00 PM GMT, inside working hours for both.
Spain Time to UK Time FAQ
What is the time difference between Spain Time and UK Time?
GMT is 1 hour behind CET all year. 9:00 AM CET = 8:00 AM GMT.
What is 9 AM Spain Time in UK Time?
9:00 AM CET is 8:00 AM GMT.
What is 12 PM (noon) Spain Time in UK Time?
12:00 PM CET is 11:00 AM GMT.
Is UK Time ahead of or behind Spain Time?
GMT is 1 hour behind CET, so it is earlier in UK Time than in Spain Time.
Does Spain Time change for daylight saving time?
Yes. Spain Time next changes on 28 Mar 2027, when clocks go forward one hour from CET to CEST.
Does UK Time change for daylight saving time?
Yes. UK Time next changes on 28 Mar 2027, when clocks go forward one hour from GMT to BST.
What is the best time for a meeting between Spain Time and UK Time?
Spain Time and UK Time share 7 hours of the 9 AM–5 PM working day. Any time between 10:00 AM and 5:00 PM CET lands between 9:00 AM and 4:00 PM GMT, inside working hours for both.
Related conversions
Convert UK Time to Spain Time
Convert Spain Time to other time zones
Convert other time zones to UK Time
Learn more
Updated 7 November 2026. Time zone data: IANA tz database.