Canada Time to UK Time Converter
GMT is 5 hours ahead of EST. 9:00 AM EST = 2:00 PM GMT.
GMT is 5 hours ahead of EST at the moment. To convert Canada Time to UK Time, add 5 hours to the Canada Time time: 9:00 AM EST = 2:00 PM GMT.
Canada Time (Canada time) is used in Canada. UK Time (UK time) is used in United Kingdom.
Canada Time to UK Time time conversion table
Canada Time to UK Time on 6 Nov 2026. Today's date. Highlighted rows are 9 AM–5 PM in both places.
| Canada Time | UK Time | Day |
|---|---|---|
| 12:00 AM EST | 5:00 AM GMT | night |
| 1:00 AM EST | 6:00 AM GMT | — |
| 2:00 AM EST | 7:00 AM GMT | — |
| 3:00 AM EST | 8:00 AM GMT | — |
| 4:00 AM EST | 9:00 AM GMT | — |
| 5:00 AM EST | 10:00 AM GMT | — |
| 6:00 AM EST | 11:00 AM GMT | — |
| 7:00 AM EST | 12:00 PM GMT | — |
| 8:00 AM EST | 1:00 PM GMT | — |
| 9:00 AM EST | 2:00 PM GMT | work hours |
| 10:00 AM EST | 3:00 PM GMT | work hours |
| 11:00 AM EST | 4:00 PM GMT | work hours |
| 12:00 PM EST | 5:00 PM GMT | — |
| 1:00 PM EST | 6:00 PM GMT | — |
| 2:00 PM EST | 7:00 PM GMT | — |
| 3:00 PM EST | 8:00 PM GMT | — |
| 4:00 PM EST | 9:00 PM GMT | — |
| 5:00 PM EST | 10:00 PM GMT | night |
| 6:00 PM EST | 11:00 PM GMT | night |
| 7:00 PM EST | 12:00 AM GMT | next day |
| 8:00 PM EST | 1:00 AM GMT | next day |
| 9:00 PM EST | 2:00 AM GMT | next day |
| 10:00 PM EST | 3:00 AM GMT | next day |
| 11:00 PM EST | 4:00 AM GMT | next day |
- Work rows — 9 AM–5 PM in both places
- Night in the destination (10 PM–6 AM)
How to convert Canada Time to UK Time
Add 5 hours to the Canada Time time to get UK Time.
Example: 9:00 AM EST = 2:00 PM GMT.
Across midnight: 10:00 PM EST = 3:00 AM GMT (next day). The date changes, so always check the day as well as the hour.
Time difference between Canada Time and UK Time
The time difference between Canada Time and UK Time is not the same all year, because the two sides change for daylight saving time on different dates. In 2026 it works out like this:
- 31 Dec 2025 – 7 Mar 2026: UK Time is 5 hours ahead of Canada Time.
- 8 Mar 2026 – 27 Mar 2026: UK Time is 4 hours ahead of Canada Time.
- 28 Mar 2026 – 23 Oct 2026: UK Time is 5 hours ahead of Canada Time.
- 24 Oct 2026 – 31 Oct 2026: UK Time is 4 hours ahead of Canada Time.
- 1 Nov 2026 – 30 Dec 2026: UK Time is 5 hours ahead of Canada Time.
Canada Time and UK Time during daylight saving time
- Canada Time next changes on 14 Mar 2027: clocks go forward one hour at 01:59 local time, from EST (UTC−5) to EDT (UTC−4).
- UK Time next changes on 28 Mar 2027: clocks go forward one hour at 00:59 local time, from GMT (UTC+0) to BST (UTC+1).
Best time for a meeting between Canada Time and UK Time
Canada Time and UK Time share 3 hours of the 9 AM–5 PM working day. Any time between 9:00 AM and 12:00 PM EST lands between 2:00 PM and 5:00 PM GMT, inside working hours for both.
Canada Time to UK Time FAQ
What is the time difference between Canada Time and UK Time?
Right now GMT is 5 hours ahead of EST. The gap changes 5 times in 2026 because the two sides switch to daylight saving time on different dates.
What is 9 AM Canada Time in UK Time?
9:00 AM EST is 2:00 PM GMT.
What is 12 PM (noon) Canada Time in UK Time?
12:00 PM EST is 5:00 PM GMT.
Is UK Time ahead of or behind Canada Time?
GMT is 5 hours ahead of EST, so it is later in UK Time than in Canada Time.
Does Canada Time change for daylight saving time?
Yes. Canada Time next changes on 14 Mar 2027, when clocks go forward one hour from EST to EDT.
Does UK Time change for daylight saving time?
Yes. UK Time next changes on 28 Mar 2027, when clocks go forward one hour from GMT to BST.
What is the best time for a meeting between Canada Time and UK Time?
Canada Time and UK Time share 3 hours of the 9 AM–5 PM working day. Any time between 9:00 AM and 12:00 PM EST lands between 2:00 PM and 5:00 PM GMT, inside working hours for both.
Related conversions
Convert UK Time to Canada Time
Convert Canada Time to other time zones
Convert other time zones to UK Time
Learn more
Updated 6 November 2026. Time zone data: IANA tz database.