TimeToZone

London Time to New York Time Converter

EST is 5 hours behind GMT. 9:00 AM GMT = 4:00 AM EST.

Londonfrom
London, UK
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New York
New York, USA
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EST is 5 hours behind GMT at the moment. To convert London Time to New York Time, subtract 5 hours from the London Time time: 9:00 AM GMT = 4:00 AM EST.

London Time (London time) is used in London, UK. New York Time (New York time) is used in New York, USA.

London Time to New York Time time conversion table

London Time to New York Time on 6 Nov 2026. Today's date. Highlighted rows are 9 AM–5 PM in both places.

London TimeNew York TimeDay
12:00 AM GMT7:00 PM ESTprevious day
1:00 AM GMT8:00 PM ESTprevious day
2:00 AM GMT9:00 PM ESTprevious day
3:00 AM GMT10:00 PM ESTprevious day
4:00 AM GMT11:00 PM ESTprevious day
5:00 AM GMT12:00 AM ESTnight
6:00 AM GMT1:00 AM ESTnight
7:00 AM GMT2:00 AM ESTnight
8:00 AM GMT3:00 AM ESTnight
9:00 AM GMT4:00 AM ESTnight
10:00 AM GMT5:00 AM ESTnight
11:00 AM GMT6:00 AM EST—
12:00 PM GMT7:00 AM EST—
1:00 PM GMT8:00 AM EST—
2:00 PM GMT9:00 AM ESTwork hours
3:00 PM GMT10:00 AM ESTwork hours
4:00 PM GMT11:00 AM ESTwork hours
5:00 PM GMT12:00 PM EST—
6:00 PM GMT1:00 PM EST—
7:00 PM GMT2:00 PM EST—
8:00 PM GMT3:00 PM EST—
9:00 PM GMT4:00 PM EST—
10:00 PM GMT5:00 PM EST—
11:00 PM GMT6:00 PM EST—
  • Work rows — 9 AM–5 PM in both places
  • Night in the destination (10 PM–6 AM)

How to convert London Time to New York Time

Subtract 5 hours from the London Time time to get New York Time.

Example: 9:00 AM GMT = 4:00 AM EST.

Across midnight: 1:00 AM GMT = 8:00 PM EST (previous day). The date changes, so always check the day as well as the hour.

Time difference between London Time and New York Time

The time difference between London Time and New York Time is not the same all year, because the two sides change for daylight saving time on different dates. In 2026 it works out like this:

  • 1 Jan 2026 – 7 Mar 2026: New York Time is 5 hours behind of London Time.
  • 8 Mar 2026 – 28 Mar 2026: New York Time is 4 hours behind of London Time.
  • 29 Mar 2026 – 24 Oct 2026: New York Time is 5 hours behind of London Time.
  • 25 Oct 2026 – 31 Oct 2026: New York Time is 4 hours behind of London Time.
  • 1 Nov 2026 – 31 Dec 2026: New York Time is 5 hours behind of London Time.

London Time and New York Time during daylight saving time

  • London Time next changes on 28 Mar 2027: clocks go forward one hour at 00:59 local time, from GMT (UTC+0) to BST (UTC+1).
  • New York Time next changes on 14 Mar 2027: clocks go forward one hour at 01:59 local time, from EST (UTC−5) to EDT (UTC−4).

Best time for a meeting between London Time and New York Time

London Time and New York Time share 3 hours of the 9 AM–5 PM working day. Any time between 2:00 PM and 5:00 PM GMT lands between 9:00 AM and 12:00 PM EST, inside working hours for both.

Plan a meeting across more time zones.

London Time to New York Time FAQ

What is the time difference between London Time and New York Time?

Right now EST is 5 hours behind GMT. The gap changes 5 times in 2026 because the two sides switch to daylight saving time on different dates.

What is 9 AM London Time in New York Time?

9:00 AM GMT is 4:00 AM EST.

What is 12 PM (noon) London Time in New York Time?

12:00 PM GMT is 7:00 AM EST.

Is New York Time ahead of or behind London Time?

EST is 5 hours behind GMT, so it is earlier in New York Time than in London Time.

Does London Time change for daylight saving time?

Yes. London Time next changes on 28 Mar 2027, when clocks go forward one hour from GMT to BST.

Does New York Time change for daylight saving time?

Yes. New York Time next changes on 14 Mar 2027, when clocks go forward one hour from EST to EDT.

What is the best time for a meeting between London Time and New York Time?

London Time and New York Time share 3 hours of the 9 AM–5 PM working day. Any time between 2:00 PM and 5:00 PM GMT lands between 9:00 AM and 12:00 PM EST, inside working hours for both.

Related conversions

Convert London Time to other time zones

Convert other time zones to New York Time

Learn more

Updated 6 November 2026. Time zone data: IANA tz database.