GMT to Regina Time Converter
CST is 6 hours behind GMT. 9:00 AM GMT = 3:00 AM CST.
CST is 6 hours behind GMT. To convert GMT to Regina Time, subtract 6 hours from the GMT time: 9:00 AM GMT = 3:00 AM CST.
GMT (GMT) is used in Same offset as UTC. The UK and Ireland use GMT in winter; Iceland, Ghana and Senegal all year. Regina Time (Regina time) is used in Regina, Canada.
The UK is on GMT only in winter; in summer it uses BST (UTC+1).
GMT to Regina Time time conversion table
GMT to Regina Time on 7 Nov 2026. Today's date. Highlighted rows are 9 AM–5 PM in both places.
| GMT | Regina Time | Day |
|---|---|---|
| 12:00 AM GMT | 6:00 PM CST | previous day |
| 1:00 AM GMT | 7:00 PM CST | previous day |
| 2:00 AM GMT | 8:00 PM CST | previous day |
| 3:00 AM GMT | 9:00 PM CST | previous day |
| 4:00 AM GMT | 10:00 PM CST | previous day |
| 5:00 AM GMT | 11:00 PM CST | previous day |
| 6:00 AM GMT | 12:00 AM CST | night |
| 7:00 AM GMT | 1:00 AM CST | night |
| 8:00 AM GMT | 2:00 AM CST | night |
| 9:00 AM GMT | 3:00 AM CST | night |
| 10:00 AM GMT | 4:00 AM CST | night |
| 11:00 AM GMT | 5:00 AM CST | night |
| 12:00 PM GMT | 6:00 AM CST | — |
| 1:00 PM GMT | 7:00 AM CST | — |
| 2:00 PM GMT | 8:00 AM CST | — |
| 3:00 PM GMT | 9:00 AM CST | work hours |
| 4:00 PM GMT | 10:00 AM CST | work hours |
| 5:00 PM GMT | 11:00 AM CST | — |
| 6:00 PM GMT | 12:00 PM CST | — |
| 7:00 PM GMT | 1:00 PM CST | — |
| 8:00 PM GMT | 2:00 PM CST | — |
| 9:00 PM GMT | 3:00 PM CST | — |
| 10:00 PM GMT | 4:00 PM CST | — |
| 11:00 PM GMT | 5:00 PM CST | — |
- Work rows — 9 AM–5 PM in both places
- Night in the destination (10 PM–6 AM)
How to convert GMT to Regina Time
Subtract 6 hours from the GMT time to get Regina Time.
Example: 9:00 AM GMT = 3:00 AM CST.
Across midnight: 1:00 AM GMT = 7:00 PM CST (previous day). The date changes, so always check the day as well as the hour.
Time difference between GMT and Regina Time
The time difference between GMT and Regina Time is 6 hours all year – CST is behind GMT.
GMT and Regina Time during daylight saving time
- GMT does not observe daylight saving time; it stays on UTC+0 all year.
- Regina Time does not observe daylight saving time; it stays on UTC−6 all year.
Best time for a meeting between GMT and Regina Time
GMT and Regina Time share 2 hours of the 9 AM–5 PM working day. Any time between 3:00 PM and 5:00 PM GMT lands between 9:00 AM and 11:00 AM CST, inside working hours for both.
GMT to Regina Time FAQ
What is the time difference between GMT and Regina Time?
CST is 6 hours behind GMT all year. 9:00 AM GMT = 3:00 AM CST.
What is 9 AM GMT in Regina Time?
9:00 AM GMT is 3:00 AM CST.
What is 12 PM (noon) GMT in Regina Time?
12:00 PM GMT is 6:00 AM CST.
Is Regina Time ahead of or behind GMT?
CST is 6 hours behind GMT, so it is earlier in Regina Time than in GMT.
Does GMT change for daylight saving time?
No. GMT stays on the same offset all year, so conversions never shift for daylight saving time.
Does Regina Time change for daylight saving time?
No. Regina Time stays on the same offset all year, so conversions never shift for daylight saving time.
What is the best time for a meeting between GMT and Regina Time?
GMT and Regina Time share 2 hours of the 9 AM–5 PM working day. Any time between 3:00 PM and 5:00 PM GMT lands between 9:00 AM and 11:00 AM CST, inside working hours for both.
Related conversions
Convert Regina Time to GMT
Convert GMT to other time zones
Convert other time zones to Regina Time
Learn more
Updated 7 November 2026. Time zone data: IANA tz database.