4 PM EST to GMT

4:00 PM EST is 9:00 PM GMT.

ESTfrom
Eastern Standard Time
--:--
 
Greenwich Mean Time
--:--
 

4 PM EST in other time zones

Time zone4 PM EST is
CST3:00 PM CST
MST2:00 PM MST
PST1:00 PM PST
UTC9:00 PM UTC
IST2:30 AM IST (next day)
CET10:00 PM CET
JST6:00 AM JST (next day)
AEST8:00 AM AEDT (next day)

Quarter hours: 4 PM, 4:15, 4:30 and 4:45 EST

  • 4:00 PM EST = 9:00 PM GMT
  • 4:15 PM EST = 9:15 PM GMT
  • 4:30 PM EST = 9:30 PM GMT
  • 4:45 PM EST = 9:45 PM GMT

4 PM EST to GMT FAQ

What is 4 PM EST in GMT?

4:00 PM EST is 9:00 PM GMT.

Is 4 PM EST the same day in GMT?

Yes. 4:00 PM EST and 9:00 PM GMT fall on the same calendar day.

What is 4:30 PM EST in GMT?

4:30 PM EST = 9:30 PM GMT.

Is 4 PM ET the same as 4 PM EST?

ET (Eastern Time) is the year-round name for these clocks, so 4 PM ET means 4 PM EST on today's date. 4:00 PM EST is 9:00 PM GMT.

Related conversions

All EST to GMT times

Convert GMT to EST

Convert EST to other time zones

Convert other time zones to GMT

Learn more

Updated 6 November 2026. Time zone data: IANA tz database.