EAT to ICT Converter
ICT is 4 hours ahead of EAT. 9:00 AM EAT = 1:00 PM ICT.
ICT is 4 hours ahead of EAT. To convert EAT to ICT, add 4 hours to the EAT time: 9:00 AM EAT = 1:00 PM ICT.
EAT (East Africa Time) is used in Kenya, Ethiopia, Tanzania, Uganda, Somalia. ICT (Indochina Time) is used in Thailand, Vietnam, Cambodia, Laos.
EAT to ICT time conversion table
EAT to ICT on 7 Nov 2026. Today's date. Highlighted rows are 9 AM–5 PM in both places.
| EAT | ICT | Day |
|---|---|---|
| 12:00 AM EAT | 4:00 AM ICT | night |
| 1:00 AM EAT | 5:00 AM ICT | night |
| 2:00 AM EAT | 6:00 AM ICT | — |
| 3:00 AM EAT | 7:00 AM ICT | — |
| 4:00 AM EAT | 8:00 AM ICT | — |
| 5:00 AM EAT | 9:00 AM ICT | — |
| 6:00 AM EAT | 10:00 AM ICT | — |
| 7:00 AM EAT | 11:00 AM ICT | — |
| 8:00 AM EAT | 12:00 PM ICT | — |
| 9:00 AM EAT | 1:00 PM ICT | work hours |
| 10:00 AM EAT | 2:00 PM ICT | work hours |
| 11:00 AM EAT | 3:00 PM ICT | work hours |
| 12:00 PM EAT | 4:00 PM ICT | work hours |
| 1:00 PM EAT | 5:00 PM ICT | — |
| 2:00 PM EAT | 6:00 PM ICT | — |
| 3:00 PM EAT | 7:00 PM ICT | — |
| 4:00 PM EAT | 8:00 PM ICT | — |
| 5:00 PM EAT | 9:00 PM ICT | — |
| 6:00 PM EAT | 10:00 PM ICT | night |
| 7:00 PM EAT | 11:00 PM ICT | night |
| 8:00 PM EAT | 12:00 AM ICT | next day |
| 9:00 PM EAT | 1:00 AM ICT | next day |
| 10:00 PM EAT | 2:00 AM ICT | next day |
| 11:00 PM EAT | 3:00 AM ICT | next day |
- Work rows — 9 AM–5 PM in both places
- Night in the destination (10 PM–6 AM)
How to convert EAT to ICT
Add 4 hours to the EAT time to get ICT.
Example: 9:00 AM EAT = 1:00 PM ICT.
Across midnight: 10:00 PM EAT = 2:00 AM ICT (next day). The date changes, so always check the day as well as the hour.
Time difference between EAT and ICT
The time difference between EAT and ICT is 4 hours all year – ICT is ahead of EAT.
EAT and ICT during daylight saving time
- EAT does not observe daylight saving time; it stays on UTC+3 all year.
- ICT does not observe daylight saving time; it stays on UTC+7 all year.
Best time for a meeting between EAT and ICT
EAT and ICT share 4 hours of the 9 AM–5 PM working day. Any time between 9:00 AM and 1:00 PM EAT lands between 1:00 PM and 5:00 PM ICT, inside working hours for both.
EAT to ICT FAQ
What is the time difference between EAT and ICT?
ICT is 4 hours ahead of EAT all year. 9:00 AM EAT = 1:00 PM ICT.
What is 9 AM EAT in ICT?
9:00 AM EAT is 1:00 PM ICT.
What is 12 PM (noon) EAT in ICT?
12:00 PM EAT is 4:00 PM ICT.
Is ICT ahead of or behind EAT?
ICT is 4 hours ahead of EAT, so it is later in ICT than in EAT.
Does EAT change for daylight saving time?
No. EAT stays on the same offset all year, so conversions never shift for daylight saving time.
Does ICT change for daylight saving time?
No. ICT stays on the same offset all year, so conversions never shift for daylight saving time.
What is the best time for a meeting between EAT and ICT?
EAT and ICT share 4 hours of the 9 AM–5 PM working day. Any time between 9:00 AM and 1:00 PM EAT lands between 1:00 PM and 5:00 PM ICT, inside working hours for both.
Related conversions
Convert ICT to EAT
Convert EAT to other time zones
Convert other time zones to ICT
Learn more
Updated 7 November 2026. Time zone data: IANA tz database.