TimeToZone

BST to Phoenix Time Converter

MST is 7 hours behind GMT. 9:00 AM GMT = 2:00 AM MST.

⇄ Swap
BSTfrom
British Summer Time
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Phoenix
Phoenix, USA
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MST is 7 hours behind GMT at the moment. To convert BST to Phoenix Time, subtract 7 hours from the BST time: 9:00 AM GMT = 2:00 AM MST.

BST (British Time) is used in United Kingdom from late March to late October. Phoenix Time (Phoenix time) is used in Phoenix, USA.

BST here means British Summer Time, not Bangladesh Standard Time. BST (British Summer Time) is not in force right now: United Kingdom from late March to late October is currently on GMT. This page uses whichever name applies on the date you pick, so the numbers below say GMT.

BST to Phoenix Time time conversion table

BST to Phoenix Time on 7 Nov 2026. Today's date. Highlighted rows are 9 AM–5 PM in both places.

BSTPhoenix TimeDay
12:00 AM GMT5:00 PM MSTprevious day
1:00 AM GMT6:00 PM MSTprevious day
2:00 AM GMT7:00 PM MSTprevious day
3:00 AM GMT8:00 PM MSTprevious day
4:00 AM GMT9:00 PM MSTprevious day
5:00 AM GMT10:00 PM MSTprevious day
6:00 AM GMT11:00 PM MSTprevious day
7:00 AM GMT12:00 AM MSTnight
8:00 AM GMT1:00 AM MSTnight
9:00 AM GMT2:00 AM MSTnight
10:00 AM GMT3:00 AM MSTnight
11:00 AM GMT4:00 AM MSTnight
12:00 PM GMT5:00 AM MSTnight
1:00 PM GMT6:00 AM MST—
2:00 PM GMT7:00 AM MST—
3:00 PM GMT8:00 AM MST—
4:00 PM GMT9:00 AM MSTwork hours
5:00 PM GMT10:00 AM MST—
6:00 PM GMT11:00 AM MST—
7:00 PM GMT12:00 PM MST—
8:00 PM GMT1:00 PM MST—
9:00 PM GMT2:00 PM MST—
10:00 PM GMT3:00 PM MST—
11:00 PM GMT4:00 PM MST—
  • Work rows — 9 AM–5 PM in both places
  • Night in the destination (10 PM–6 AM)

How to convert BST to Phoenix Time

Subtract 7 hours from the BST time to get Phoenix Time.

Example: 9:00 AM GMT = 2:00 AM MST.

Across midnight: 1:00 AM GMT = 6:00 PM MST (previous day). The date changes, so always check the day as well as the hour.

Time difference between BST and Phoenix Time

The time difference between BST and Phoenix Time is not the same all year, because the two sides change for daylight saving time on different dates. In 2026 it works out like this:

  • 1 Jan 2026 – 28 Mar 2026: Phoenix Time is 7 hours behind of BST.
  • 29 Mar 2026 – 24 Oct 2026: Phoenix Time is 8 hours behind of BST.
  • 25 Oct 2026 – 31 Dec 2026: Phoenix Time is 7 hours behind of BST.

BST and Phoenix Time during daylight saving time

  • BST next changes on 28 Mar 2027: clocks go forward one hour at 00:59 local time, from GMT (UTC+0) to BST (UTC+1).
  • Phoenix Time does not observe daylight saving time; it stays on UTC−7 all year.

Best time for a meeting between BST and Phoenix Time

BST and Phoenix Time share 1 hour of the 9 AM–5 PM working day. Any time between 4:00 PM and 5:00 PM GMT lands between 9:00 AM and 10:00 AM MST, inside working hours for both.

Plan a meeting across more time zones.

BST to Phoenix Time FAQ

What is the time difference between BST and Phoenix Time?

Right now MST is 7 hours behind GMT. The gap changes 3 times in 2026 because the two sides switch to daylight saving time on different dates.

What is 9 AM BST in Phoenix Time?

9:00 AM GMT is 2:00 AM MST.

What is 12 PM (noon) BST in Phoenix Time?

12:00 PM GMT is 5:00 AM MST.

Is Phoenix Time ahead of or behind BST?

MST is 7 hours behind GMT, so it is earlier in Phoenix Time than in BST.

Does BST change for daylight saving time?

Yes. BST next changes on 28 Mar 2027, when clocks go forward one hour from GMT to BST.

Does Phoenix Time change for daylight saving time?

No. Phoenix Time stays on the same offset all year, so conversions never shift for daylight saving time.

What is the best time for a meeting between BST and Phoenix Time?

BST and Phoenix Time share 1 hour of the 9 AM–5 PM working day. Any time between 4:00 PM and 5:00 PM GMT lands between 9:00 AM and 10:00 AM MST, inside working hours for both.

Related conversions

Convert Phoenix Time to BST

Convert BST to other time zones

Convert other time zones to Phoenix Time

Learn more

Updated 7 November 2026. Time zone data: IANA tz database.