Sweden Time to MST Converter
MST is 8 hours behind CET. 9:00 AM CET = 1:00 AM MST.
MST is 8 hours behind CET at the moment. To convert Sweden Time to MST, subtract 8 hours from the Sweden Time time: 9:00 AM CET = 1:00 AM MST.
Sweden Time (Sweden time) is used in Sweden. MST (Mountain Time) is used in Denver, Salt Lake City, Albuquerque, Calgary, Edmonton; Phoenix (Arizona) all year.
Most of Arizona uses MST all year and does not switch to MDT.
Sweden Time to MST time conversion table
Sweden Time to MST on 7 Nov 2026. Today's date. Highlighted rows are 9 AM–5 PM in both places.
| Sweden Time | MST | Day |
|---|---|---|
| 12:00 AM CET | 4:00 PM MST | previous day |
| 1:00 AM CET | 5:00 PM MST | previous day |
| 2:00 AM CET | 6:00 PM MST | previous day |
| 3:00 AM CET | 7:00 PM MST | previous day |
| 4:00 AM CET | 8:00 PM MST | previous day |
| 5:00 AM CET | 9:00 PM MST | previous day |
| 6:00 AM CET | 10:00 PM MST | previous day |
| 7:00 AM CET | 11:00 PM MST | previous day |
| 8:00 AM CET | 12:00 AM MST | night |
| 9:00 AM CET | 1:00 AM MST | night |
| 10:00 AM CET | 2:00 AM MST | night |
| 11:00 AM CET | 3:00 AM MST | night |
| 12:00 PM CET | 4:00 AM MST | night |
| 1:00 PM CET | 5:00 AM MST | night |
| 2:00 PM CET | 6:00 AM MST | — |
| 3:00 PM CET | 7:00 AM MST | — |
| 4:00 PM CET | 8:00 AM MST | — |
| 5:00 PM CET | 9:00 AM MST | — |
| 6:00 PM CET | 10:00 AM MST | — |
| 7:00 PM CET | 11:00 AM MST | — |
| 8:00 PM CET | 12:00 PM MST | — |
| 9:00 PM CET | 1:00 PM MST | — |
| 10:00 PM CET | 2:00 PM MST | — |
| 11:00 PM CET | 3:00 PM MST | — |
- Work rows — 9 AM–5 PM in both places
- Night in the destination (10 PM–6 AM)
How to convert Sweden Time to MST
Subtract 8 hours from the Sweden Time time to get MST.
Example: 9:00 AM CET = 1:00 AM MST.
Across midnight: 1:00 AM CET = 5:00 PM MST (previous day). The date changes, so always check the day as well as the hour.
Time difference between Sweden Time and MST
The time difference between Sweden Time and MST is not the same all year, because the two sides change for daylight saving time on different dates. In 2026 it works out like this:
- 1 Jan 2026 – 7 Mar 2026: MST is 8 hours behind of Sweden Time.
- 8 Mar 2026 – 28 Mar 2026: MST is 7 hours behind of Sweden Time.
- 29 Mar 2026 – 24 Oct 2026: MST is 8 hours behind of Sweden Time.
- 25 Oct 2026 – 31 Oct 2026: MST is 7 hours behind of Sweden Time.
- 1 Nov 2026 – 31 Dec 2026: MST is 8 hours behind of Sweden Time.
Sweden Time and MST during daylight saving time
- Sweden Time next changes on 28 Mar 2027: clocks go forward one hour at 01:59 local time, from CET (UTC+1) to CEST (UTC+2).
- MST next changes on 14 Mar 2027: clocks go forward one hour at 01:59 local time, from MST (UTC−7) to MDT (UTC−6).
Best time for a meeting between Sweden Time and MST
Sweden Time and MST have no shared 9 AM–5 PM window. The earliest slot that is reasonable on both sides is 3:00 PM CET, which is 7:00 AM MST.
Sweden Time to MST FAQ
What is the time difference between Sweden Time and MST?
Right now MST is 8 hours behind CET. The gap changes 5 times in 2026 because the two sides switch to daylight saving time on different dates.
What is 9 AM Sweden Time in MST?
9:00 AM CET is 1:00 AM MST.
What is 12 PM (noon) Sweden Time in MST?
12:00 PM CET is 4:00 AM MST.
Is MST ahead of or behind Sweden Time?
MST is 8 hours behind CET, so it is earlier in MST than in Sweden Time.
Does Sweden Time change for daylight saving time?
Yes. Sweden Time next changes on 28 Mar 2027, when clocks go forward one hour from CET to CEST.
Does MST change for daylight saving time?
Yes. MST next changes on 14 Mar 2027, when clocks go forward one hour from MST to MDT.
What is the best time for a meeting between Sweden Time and MST?
Sweden Time and MST have no shared 9 AM–5 PM window. The earliest slot that is reasonable on both sides is 3:00 PM CET, which is 7:00 AM MST.
Is MT the same as MST?
MST is the winter (standard) name of Mountain Time (MT). From March to November the same clocks are called MDT. This converter always uses the one in force on the date you choose.
Related conversions
Convert MST to Sweden Time
Convert Sweden Time to other time zones
Convert other time zones to MST
Learn more
Updated 7 November 2026. Time zone data: IANA tz database.