PKT to EAT Converter
EAT is 2 hours behind PKT. 9:00 AM PKT = 7:00 AM EAT.
EAT is 2 hours behind PKT. To convert PKT to EAT, subtract 2 hours from the PKT time: 9:00 AM PKT = 7:00 AM EAT.
PKT (Pakistan Time) is used in Pakistan. EAT (East Africa Time) is used in Kenya, Ethiopia, Tanzania, Uganda, Somalia.
PKT to EAT time conversion table
PKT to EAT on 7 Nov 2026. Today's date. Highlighted rows are 9 AM–5 PM in both places.
| PKT | EAT | Day |
|---|---|---|
| 12:00 AM PKT | 10:00 PM EAT | previous day |
| 1:00 AM PKT | 11:00 PM EAT | previous day |
| 2:00 AM PKT | 12:00 AM EAT | night |
| 3:00 AM PKT | 1:00 AM EAT | night |
| 4:00 AM PKT | 2:00 AM EAT | night |
| 5:00 AM PKT | 3:00 AM EAT | night |
| 6:00 AM PKT | 4:00 AM EAT | night |
| 7:00 AM PKT | 5:00 AM EAT | night |
| 8:00 AM PKT | 6:00 AM EAT | — |
| 9:00 AM PKT | 7:00 AM EAT | — |
| 10:00 AM PKT | 8:00 AM EAT | — |
| 11:00 AM PKT | 9:00 AM EAT | work hours |
| 12:00 PM PKT | 10:00 AM EAT | work hours |
| 1:00 PM PKT | 11:00 AM EAT | work hours |
| 2:00 PM PKT | 12:00 PM EAT | work hours |
| 3:00 PM PKT | 1:00 PM EAT | work hours |
| 4:00 PM PKT | 2:00 PM EAT | work hours |
| 5:00 PM PKT | 3:00 PM EAT | — |
| 6:00 PM PKT | 4:00 PM EAT | — |
| 7:00 PM PKT | 5:00 PM EAT | — |
| 8:00 PM PKT | 6:00 PM EAT | — |
| 9:00 PM PKT | 7:00 PM EAT | — |
| 10:00 PM PKT | 8:00 PM EAT | — |
| 11:00 PM PKT | 9:00 PM EAT | — |
- Work rows — 9 AM–5 PM in both places
- Night in the destination (10 PM–6 AM)
How to convert PKT to EAT
Subtract 2 hours from the PKT time to get EAT.
Example: 9:00 AM PKT = 7:00 AM EAT.
Across midnight: 1:00 AM PKT = 11:00 PM EAT (previous day). The date changes, so always check the day as well as the hour.
Time difference between PKT and EAT
The time difference between PKT and EAT is 2 hours all year – EAT is behind PKT.
PKT and EAT during daylight saving time
- PKT does not observe daylight saving time; it stays on UTC+5 all year.
- EAT does not observe daylight saving time; it stays on UTC+3 all year.
Best time for a meeting between PKT and EAT
PKT and EAT share 6 hours of the 9 AM–5 PM working day. Any time between 11:00 AM and 5:00 PM PKT lands between 9:00 AM and 3:00 PM EAT, inside working hours for both.
PKT to EAT FAQ
What is the time difference between PKT and EAT?
EAT is 2 hours behind PKT all year. 9:00 AM PKT = 7:00 AM EAT.
What is 9 AM PKT in EAT?
9:00 AM PKT is 7:00 AM EAT.
What is 12 PM (noon) PKT in EAT?
12:00 PM PKT is 10:00 AM EAT.
Is EAT ahead of or behind PKT?
EAT is 2 hours behind PKT, so it is earlier in EAT than in PKT.
Does PKT change for daylight saving time?
No. PKT stays on the same offset all year, so conversions never shift for daylight saving time.
Does EAT change for daylight saving time?
No. EAT stays on the same offset all year, so conversions never shift for daylight saving time.
What is the best time for a meeting between PKT and EAT?
PKT and EAT share 6 hours of the 9 AM–5 PM working day. Any time between 11:00 AM and 5:00 PM PKT lands between 9:00 AM and 3:00 PM EAT, inside working hours for both.
Related conversions
Convert EAT to PKT
Convert PKT to other time zones
Convert other time zones to EAT
Learn more
Updated 7 November 2026. Time zone data: IANA tz database.