MST to Nottingham Time Converter

GMT is 7 hours ahead of MST. 9:00 AM MST = 4:00 PM GMT.

⇄ Swap
MSTfrom
Mountain Standard Time
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Nottingham, UK
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GMT is 7 hours ahead of MST at the moment. To convert MST to Nottingham Time, add 7 hours to the MST time: 9:00 AM MST = 4:00 PM GMT.

MST (Mountain Time) is used in Denver, Salt Lake City, Albuquerque, Calgary, Edmonton; Phoenix (Arizona) all year. Nottingham Time (Nottingham time) is used in Nottingham, UK.

Most of Arizona uses MST all year and does not switch to MDT.

MST to Nottingham Time time conversion table

MST to Nottingham Time on 6 Nov 2026. Today's date. Highlighted rows are 9 AM–5 PM in both places.

MSTNottingham TimeDay
12:00 AM MST7:00 AM GMT—
1:00 AM MST8:00 AM GMT—
2:00 AM MST9:00 AM GMT—
3:00 AM MST10:00 AM GMT—
4:00 AM MST11:00 AM GMT—
5:00 AM MST12:00 PM GMT—
6:00 AM MST1:00 PM GMT—
7:00 AM MST2:00 PM GMT—
8:00 AM MST3:00 PM GMT—
9:00 AM MST4:00 PM GMTwork hours
10:00 AM MST5:00 PM GMT—
11:00 AM MST6:00 PM GMT—
12:00 PM MST7:00 PM GMT—
1:00 PM MST8:00 PM GMT—
2:00 PM MST9:00 PM GMT—
3:00 PM MST10:00 PM GMTnight
4:00 PM MST11:00 PM GMTnight
5:00 PM MST12:00 AM GMTnext day
6:00 PM MST1:00 AM GMTnext day
7:00 PM MST2:00 AM GMTnext day
8:00 PM MST3:00 AM GMTnext day
9:00 PM MST4:00 AM GMTnext day
10:00 PM MST5:00 AM GMTnext day
11:00 PM MST6:00 AM GMTnext day
  • Work rows — 9 AM–5 PM in both places
  • Night in the destination (10 PM–6 AM)

How to convert MST to Nottingham Time

Add 7 hours to the MST time to get Nottingham Time.

Example: 9:00 AM MST = 4:00 PM GMT.

Across midnight: 10:00 PM MST = 5:00 AM GMT (next day). The date changes, so always check the day as well as the hour.

Time difference between MST and Nottingham Time

The time difference between MST and Nottingham Time is not the same all year, because the two sides change for daylight saving time on different dates. In 2026 it works out like this:

  • 31 Dec 2025 – 7 Mar 2026: Nottingham Time is 7 hours ahead of MST.
  • 8 Mar 2026 – 27 Mar 2026: Nottingham Time is 6 hours ahead of MST.
  • 28 Mar 2026 – 23 Oct 2026: Nottingham Time is 7 hours ahead of MST.
  • 24 Oct 2026 – 31 Oct 2026: Nottingham Time is 6 hours ahead of MST.
  • 1 Nov 2026 – 30 Dec 2026: Nottingham Time is 7 hours ahead of MST.

MST and Nottingham Time during daylight saving time

  • MST next changes on 14 Mar 2027: clocks go forward one hour at 01:59 local time, from MST (UTC−7) to MDT (UTC−6).
  • Nottingham Time next changes on 28 Mar 2027: clocks go forward one hour at 00:59 local time, from GMT (UTC+0) to BST (UTC+1).

Best time for a meeting between MST and Nottingham Time

MST and Nottingham Time share 1 hour of the 9 AM–5 PM working day. Any time between 9:00 AM and 10:00 AM MST lands between 4:00 PM and 5:00 PM GMT, inside working hours for both.

Plan a meeting across more time zones.

MST to Nottingham Time FAQ

What is the time difference between MST and Nottingham Time?

Right now GMT is 7 hours ahead of MST. The gap changes 5 times in 2026 because the two sides switch to daylight saving time on different dates.

What is 9 AM MST in Nottingham Time?

9:00 AM MST is 4:00 PM GMT.

What is 12 PM (noon) MST in Nottingham Time?

12:00 PM MST is 7:00 PM GMT.

Is Nottingham Time ahead of or behind MST?

GMT is 7 hours ahead of MST, so it is later in Nottingham Time than in MST.

Does MST change for daylight saving time?

Yes. MST next changes on 14 Mar 2027, when clocks go forward one hour from MST to MDT.

Does Nottingham Time change for daylight saving time?

Yes. Nottingham Time next changes on 28 Mar 2027, when clocks go forward one hour from GMT to BST.

What is the best time for a meeting between MST and Nottingham Time?

MST and Nottingham Time share 1 hour of the 9 AM–5 PM working day. Any time between 9:00 AM and 10:00 AM MST lands between 4:00 PM and 5:00 PM GMT, inside working hours for both.

Is MT the same as MST?

MST is the winter (standard) name of Mountain Time (MT). From March to November the same clocks are called MDT. This converter always uses the one in force on the date you choose.

Related conversions

Convert Nottingham Time to MST

Convert MST to other time zones

Convert other time zones to Nottingham Time

Learn more

Updated 6 November 2026. Time zone data: IANA tz database.