Lahore Time to GMT Converter
GMT is 5 hours behind PKT. 9:00 AM PKT = 4:00 AM GMT.
GMT is 5 hours behind PKT. To convert Lahore Time to GMT, subtract 5 hours from the Lahore Time time: 9:00 AM PKT = 4:00 AM GMT.
Lahore Time (Lahore time) is used in Lahore, Pakistan. GMT (GMT) is used in Same offset as UTC. The UK and Ireland use GMT in winter; Iceland, Ghana and Senegal all year.
The UK is on GMT only in winter; in summer it uses BST (UTC+1).
Lahore Time to GMT time conversion table
Lahore Time to GMT on 7 Nov 2026. Today's date. Highlighted rows are 9 AM–5 PM in both places.
| Lahore Time | GMT | Day |
|---|---|---|
| 12:00 AM PKT | 7:00 PM GMT | previous day |
| 1:00 AM PKT | 8:00 PM GMT | previous day |
| 2:00 AM PKT | 9:00 PM GMT | previous day |
| 3:00 AM PKT | 10:00 PM GMT | previous day |
| 4:00 AM PKT | 11:00 PM GMT | previous day |
| 5:00 AM PKT | 12:00 AM GMT | night |
| 6:00 AM PKT | 1:00 AM GMT | night |
| 7:00 AM PKT | 2:00 AM GMT | night |
| 8:00 AM PKT | 3:00 AM GMT | night |
| 9:00 AM PKT | 4:00 AM GMT | night |
| 10:00 AM PKT | 5:00 AM GMT | night |
| 11:00 AM PKT | 6:00 AM GMT | — |
| 12:00 PM PKT | 7:00 AM GMT | — |
| 1:00 PM PKT | 8:00 AM GMT | — |
| 2:00 PM PKT | 9:00 AM GMT | work hours |
| 3:00 PM PKT | 10:00 AM GMT | work hours |
| 4:00 PM PKT | 11:00 AM GMT | work hours |
| 5:00 PM PKT | 12:00 PM GMT | — |
| 6:00 PM PKT | 1:00 PM GMT | — |
| 7:00 PM PKT | 2:00 PM GMT | — |
| 8:00 PM PKT | 3:00 PM GMT | — |
| 9:00 PM PKT | 4:00 PM GMT | — |
| 10:00 PM PKT | 5:00 PM GMT | — |
| 11:00 PM PKT | 6:00 PM GMT | — |
- Work rows — 9 AM–5 PM in both places
- Night in the destination (10 PM–6 AM)
How to convert Lahore Time to GMT
Subtract 5 hours from the Lahore Time time to get GMT.
Example: 9:00 AM PKT = 4:00 AM GMT.
Across midnight: 1:00 AM PKT = 8:00 PM GMT (previous day). The date changes, so always check the day as well as the hour.
Time difference between Lahore Time and GMT
The time difference between Lahore Time and GMT is 5 hours all year – GMT is behind PKT.
Lahore Time and GMT during daylight saving time
- Lahore Time does not observe daylight saving time; it stays on UTC+5 all year.
- GMT does not observe daylight saving time; it stays on UTC+0 all year.
Best time for a meeting between Lahore Time and GMT
Lahore Time and GMT share 3 hours of the 9 AM–5 PM working day. Any time between 2:00 PM and 5:00 PM PKT lands between 9:00 AM and 12:00 PM GMT, inside working hours for both.
Lahore Time to GMT FAQ
What is the time difference between Lahore Time and GMT?
GMT is 5 hours behind PKT all year. 9:00 AM PKT = 4:00 AM GMT.
What is 9 AM Lahore Time in GMT?
9:00 AM PKT is 4:00 AM GMT.
What is 12 PM (noon) Lahore Time in GMT?
12:00 PM PKT is 7:00 AM GMT.
Is GMT ahead of or behind Lahore Time?
GMT is 5 hours behind PKT, so it is earlier in GMT than in Lahore Time.
Does Lahore Time change for daylight saving time?
No. Lahore Time stays on the same offset all year, so conversions never shift for daylight saving time.
Does GMT change for daylight saving time?
No. GMT stays on the same offset all year, so conversions never shift for daylight saving time.
What is the best time for a meeting between Lahore Time and GMT?
Lahore Time and GMT share 3 hours of the 9 AM–5 PM working day. Any time between 2:00 PM and 5:00 PM PKT lands between 9:00 AM and 12:00 PM GMT, inside working hours for both.
Related conversions
Convert GMT to Lahore Time
Convert Lahore Time to other time zones
Convert other time zones to GMT
Learn more
Updated 7 November 2026. Time zone data: IANA tz database.