GMT to Bangladesh Time Converter
BST is 6 hours ahead of GMT. 9:00 AM GMT = 3:00 PM BST.
BST is 6 hours ahead of GMT. To convert GMT to Bangladesh Time, add 6 hours to the GMT time: 9:00 AM GMT = 3:00 PM BST.
GMT (GMT) is used in Same offset as UTC. The UK and Ireland use GMT in winter; Iceland, Ghana and Senegal all year. Bangladesh Time (Bangladesh Time) is used in Bangladesh (UTC+6).
The UK is on GMT only in winter; in summer it uses BST (UTC+1).
GMT to Bangladesh Time time conversion table
GMT to Bangladesh Time on 6 Nov 2026. Today's date. Highlighted rows are 9 AM–5 PM in both places.
| GMT | Bangladesh Time | Day |
|---|---|---|
| 12:00 AM GMT | 6:00 AM BST | — |
| 1:00 AM GMT | 7:00 AM BST | — |
| 2:00 AM GMT | 8:00 AM BST | — |
| 3:00 AM GMT | 9:00 AM BST | — |
| 4:00 AM GMT | 10:00 AM BST | — |
| 5:00 AM GMT | 11:00 AM BST | — |
| 6:00 AM GMT | 12:00 PM BST | — |
| 7:00 AM GMT | 1:00 PM BST | — |
| 8:00 AM GMT | 2:00 PM BST | — |
| 9:00 AM GMT | 3:00 PM BST | work hours |
| 10:00 AM GMT | 4:00 PM BST | work hours |
| 11:00 AM GMT | 5:00 PM BST | — |
| 12:00 PM GMT | 6:00 PM BST | — |
| 1:00 PM GMT | 7:00 PM BST | — |
| 2:00 PM GMT | 8:00 PM BST | — |
| 3:00 PM GMT | 9:00 PM BST | — |
| 4:00 PM GMT | 10:00 PM BST | night |
| 5:00 PM GMT | 11:00 PM BST | night |
| 6:00 PM GMT | 12:00 AM BST | next day |
| 7:00 PM GMT | 1:00 AM BST | next day |
| 8:00 PM GMT | 2:00 AM BST | next day |
| 9:00 PM GMT | 3:00 AM BST | next day |
| 10:00 PM GMT | 4:00 AM BST | next day |
| 11:00 PM GMT | 5:00 AM BST | next day |
- Work rows — 9 AM–5 PM in both places
- Night in the destination (10 PM–6 AM)
How to convert GMT to Bangladesh Time
Add 6 hours to the GMT time to get Bangladesh Time.
Example: 9:00 AM GMT = 3:00 PM BST.
Across midnight: 10:00 PM GMT = 4:00 AM BST (next day). The date changes, so always check the day as well as the hour.
Time difference between GMT and Bangladesh Time
The time difference between GMT and Bangladesh Time is 6 hours all year – BST is ahead of GMT.
GMT and Bangladesh Time during daylight saving time
- GMT does not observe daylight saving time; it stays on UTC+0 all year.
- Bangladesh Time does not observe daylight saving time; it stays on UTC+6 all year.
Best time for a meeting between GMT and Bangladesh Time
GMT and Bangladesh Time share 2 hours of the 9 AM–5 PM working day. Any time between 9:00 AM and 11:00 AM GMT lands between 3:00 PM and 5:00 PM BST, inside working hours for both.
GMT to Bangladesh Time FAQ
What is the time difference between GMT and Bangladesh Time?
BST is 6 hours ahead of GMT all year. 9:00 AM GMT = 3:00 PM BST.
What is 9 AM GMT in Bangladesh Time?
9:00 AM GMT is 3:00 PM BST.
What is 12 PM (noon) GMT in Bangladesh Time?
12:00 PM GMT is 6:00 PM BST.
Is Bangladesh Time ahead of or behind GMT?
BST is 6 hours ahead of GMT, so it is later in Bangladesh Time than in GMT.
Does GMT change for daylight saving time?
No. GMT stays on the same offset all year, so conversions never shift for daylight saving time.
Does Bangladesh Time change for daylight saving time?
No. Bangladesh Time stays on the same offset all year, so conversions never shift for daylight saving time.
What is the best time for a meeting between GMT and Bangladesh Time?
GMT and Bangladesh Time share 2 hours of the 9 AM–5 PM working day. Any time between 9:00 AM and 11:00 AM GMT lands between 3:00 PM and 5:00 PM BST, inside working hours for both.
Related conversions
Convert Bangladesh Time to GMT
Convert GMT to other time zones
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Learn more
Updated 6 November 2026. Time zone data: IANA tz database.