EST to London Time Converter
EST and EST are on the same time. 9:00 AM EST = 9:00 AM EST.
EST and EST are on the same time. Converting EST to London Time leaves the clock unchanged: 9:00 AM EST = 9:00 AM EST.
EST (Eastern Time) is used in New York, Washington DC, Florida, Georgia, Ohio, Michigan, Ontario, Quebec, Panama and Jamaica (all year). London Time (London time) is used in London, Canada.
EST to London Time time conversion table
EST to London Time on 7 Nov 2026. Today's date. Highlighted rows are 9 AM–5 PM in both places.
| EST | London Time | Day |
|---|---|---|
| 12:00 AM EST | 12:00 AM EST | night |
| 1:00 AM EST | 1:00 AM EST | night |
| 2:00 AM EST | 2:00 AM EST | night |
| 3:00 AM EST | 3:00 AM EST | night |
| 4:00 AM EST | 4:00 AM EST | night |
| 5:00 AM EST | 5:00 AM EST | night |
| 6:00 AM EST | 6:00 AM EST | — |
| 7:00 AM EST | 7:00 AM EST | — |
| 8:00 AM EST | 8:00 AM EST | — |
| 9:00 AM EST | 9:00 AM EST | work hours |
| 10:00 AM EST | 10:00 AM EST | work hours |
| 11:00 AM EST | 11:00 AM EST | work hours |
| 12:00 PM EST | 12:00 PM EST | work hours |
| 1:00 PM EST | 1:00 PM EST | work hours |
| 2:00 PM EST | 2:00 PM EST | work hours |
| 3:00 PM EST | 3:00 PM EST | work hours |
| 4:00 PM EST | 4:00 PM EST | work hours |
| 5:00 PM EST | 5:00 PM EST | — |
| 6:00 PM EST | 6:00 PM EST | — |
| 7:00 PM EST | 7:00 PM EST | — |
| 8:00 PM EST | 8:00 PM EST | — |
| 9:00 PM EST | 9:00 PM EST | — |
| 10:00 PM EST | 10:00 PM EST | night |
| 11:00 PM EST | 11:00 PM EST | night |
- Work rows — 9 AM–5 PM in both places
- Night in the destination (10 PM–6 AM)
How to convert EST to London Time
EST and London Time show the same clock time, so no adjustment is needed.
Example: 9:00 AM EST = 9:00 AM EST.
Time difference between EST and London Time
The time difference between EST and London Time is 0 minutes all year.
EST and London Time during daylight saving time
- EST next changes on 14 Mar 2027: clocks go forward one hour at 01:59 local time, from EST (UTC−5) to EDT (UTC−4).
- London Time next changes on 14 Mar 2027: clocks go forward one hour at 01:59 local time, from EST (UTC−5) to EDT (UTC−4).
Best time for a meeting between EST and London Time
EST and London Time share 8 hours of the 9 AM–5 PM working day. Any time between 9:00 AM and 5:00 PM EST lands between 9:00 AM and 5:00 PM EST, inside working hours for both.
EST to London Time FAQ
What is the time difference between EST and London Time?
EST and EST are on the same time all year. 9:00 AM EST = 9:00 AM EST.
What is 9 AM EST in London Time?
9:00 AM EST is 9:00 AM EST.
What is 12 PM (noon) EST in London Time?
12:00 PM EST is 12:00 PM EST.
Is London Time ahead of or behind EST?
Neither. EST and EST keep the same clock time.
Does EST change for daylight saving time?
Yes. EST next changes on 14 Mar 2027, when clocks go forward one hour from EST to EDT.
Does London Time change for daylight saving time?
Yes. London Time next changes on 14 Mar 2027, when clocks go forward one hour from EST to EDT.
What is the best time for a meeting between EST and London Time?
EST and London Time share 8 hours of the 9 AM–5 PM working day. Any time between 9:00 AM and 5:00 PM EST lands between 9:00 AM and 5:00 PM EST, inside working hours for both.
Is ET the same as EST?
EST is the winter (standard) name of Eastern Time (ET). From March to November the same clocks are called EDT. This converter always uses the one in force on the date you choose.
Related conversions
Convert London Time to EST
Convert EST to other time zones
Convert other time zones to London Time
Learn more
Updated 7 November 2026. Time zone data: IANA tz database.