EDT to EST Converter

EST is 1 hour behind EDT. 9:00 AM EDT = 8:00 AM EST.

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EDTfrom
Eastern Daylight Time
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Eastern Standard Time
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EST is 1 hour behind EDT. To convert EDT to EST, subtract 1 hour from the EDT time: 9:00 AM EDT = 8:00 AM EST.

EDT (Eastern Time) is used in US and Canadian Eastern zone during daylight saving time. EST (Eastern Time) is used in New York, Washington DC, Florida, Georgia, Ohio, Michigan, Ontario, Quebec, Panama and Jamaica (all year).

EDT to EST time conversion table

EDT to EST on 6 Nov 2026. Today's date. Highlighted rows are 9 AM–5 PM in both places.

EDTESTDay
12:00 AM EDT11:00 PM ESTprevious day
1:00 AM EDT12:00 AM ESTnight
2:00 AM EDT1:00 AM ESTnight
3:00 AM EDT2:00 AM ESTnight
4:00 AM EDT3:00 AM ESTnight
5:00 AM EDT4:00 AM ESTnight
6:00 AM EDT5:00 AM ESTnight
7:00 AM EDT6:00 AM EST—
8:00 AM EDT7:00 AM EST—
9:00 AM EDT8:00 AM EST—
10:00 AM EDT9:00 AM ESTwork hours
11:00 AM EDT10:00 AM ESTwork hours
12:00 PM EDT11:00 AM ESTwork hours
1:00 PM EDT12:00 PM ESTwork hours
2:00 PM EDT1:00 PM ESTwork hours
3:00 PM EDT2:00 PM ESTwork hours
4:00 PM EDT3:00 PM ESTwork hours
5:00 PM EDT4:00 PM EST—
6:00 PM EDT5:00 PM EST—
7:00 PM EDT6:00 PM EST—
8:00 PM EDT7:00 PM EST—
9:00 PM EDT8:00 PM EST—
10:00 PM EDT9:00 PM EST—
11:00 PM EDT10:00 PM ESTnight
  • Work rows — 9 AM–5 PM in both places
  • Night in the destination (10 PM–6 AM)

How to convert EDT to EST

Subtract 1 hour from the EDT time to get EST.

Example: 9:00 AM EDT = 8:00 AM EST.

Across midnight: 12:00 AM EDT = 11:00 PM EST (previous day). The date changes, so always check the day as well as the hour.

Time difference between EDT and EST

The time difference between EDT and EST is 1 hour all year – EST is behind EDT.

EDT and EST during daylight saving time

  • EDT does not observe daylight saving time; it stays on UTC−4 all year.
  • EST does not observe daylight saving time; it stays on UTC−5 all year.

Best time for a meeting between EDT and EST

EDT and EST share 7 hours of the 9 AM–5 PM working day. Any time between 10:00 AM and 5:00 PM EDT lands between 9:00 AM and 4:00 PM EST, inside working hours for both.

Plan a meeting across more time zones.

EDT to EST FAQ

What is the time difference between EDT and EST?

EST is 1 hour behind EDT all year. 9:00 AM EDT = 8:00 AM EST.

What is 9 AM EDT in EST?

9:00 AM EDT is 8:00 AM EST.

What is 12 PM (noon) EDT in EST?

12:00 PM EDT is 11:00 AM EST.

Is EST ahead of or behind EDT?

EST is 1 hour behind EDT, so it is earlier in EST than in EDT.

Does EDT change for daylight saving time?

No. EDT stays on the same offset all year, so conversions never shift for daylight saving time.

Does EST change for daylight saving time?

No. EST stays on the same offset all year, so conversions never shift for daylight saving time.

What is the best time for a meeting between EDT and EST?

EDT and EST share 7 hours of the 9 AM–5 PM working day. Any time between 10:00 AM and 5:00 PM EDT lands between 9:00 AM and 4:00 PM EST, inside working hours for both.

Related conversions

Convert EST to EDT

Convert EDT to other time zones

Convert other time zones to EST

Learn more

Updated 6 November 2026. Time zone data: IANA tz database.