EAT to PST Converter
PST is 11 hours behind EAT. 9:00 AM EAT = 10:00 PM PST (previous day).
PST is 11 hours behind EAT at the moment. To convert EAT to PST, subtract 11 hours from the EAT time: 9:00 AM EAT = 10:00 PM PST (previous day).
EAT (East Africa Time) is used in Kenya, Ethiopia, Tanzania, Uganda, Somalia. PST (Pacific Time) is used in Los Angeles, San Francisco, Seattle, Las Vegas, Portland, Vancouver.
PST here means Pacific Standard Time, not Philippine Standard Time.
EAT to PST time conversion table
EAT to PST on 7 Nov 2026. Today's date. Highlighted rows are 9 AM–5 PM in both places.
| EAT | PST | Day |
|---|---|---|
| 12:00 AM EAT | 1:00 PM PST | previous day |
| 1:00 AM EAT | 2:00 PM PST | previous day |
| 2:00 AM EAT | 3:00 PM PST | previous day |
| 3:00 AM EAT | 4:00 PM PST | previous day |
| 4:00 AM EAT | 5:00 PM PST | previous day |
| 5:00 AM EAT | 6:00 PM PST | previous day |
| 6:00 AM EAT | 7:00 PM PST | previous day |
| 7:00 AM EAT | 8:00 PM PST | previous day |
| 8:00 AM EAT | 9:00 PM PST | previous day |
| 9:00 AM EAT | 10:00 PM PST | previous day |
| 10:00 AM EAT | 11:00 PM PST | previous day |
| 11:00 AM EAT | 12:00 AM PST | night |
| 12:00 PM EAT | 1:00 AM PST | night |
| 1:00 PM EAT | 2:00 AM PST | night |
| 2:00 PM EAT | 3:00 AM PST | night |
| 3:00 PM EAT | 4:00 AM PST | night |
| 4:00 PM EAT | 5:00 AM PST | night |
| 5:00 PM EAT | 6:00 AM PST | — |
| 6:00 PM EAT | 7:00 AM PST | — |
| 7:00 PM EAT | 8:00 AM PST | — |
| 8:00 PM EAT | 9:00 AM PST | — |
| 9:00 PM EAT | 10:00 AM PST | — |
| 10:00 PM EAT | 11:00 AM PST | — |
| 11:00 PM EAT | 12:00 PM PST | — |
- Work rows — 9 AM–5 PM in both places
- Night in the destination (10 PM–6 AM)
How to convert EAT to PST
Subtract 11 hours from the EAT time to get PST.
Example: 9:00 AM EAT = 10:00 PM PST (previous day).
Across midnight: 1:00 AM EAT = 2:00 PM PST (previous day). The date changes, so always check the day as well as the hour.
Time difference between EAT and PST
The time difference between EAT and PST is not the same all year, because the two sides change for daylight saving time on different dates. In 2026 it works out like this:
- 1 Jan 2026 – 7 Mar 2026: PST is 11 hours behind of EAT.
- 8 Mar 2026 – 31 Oct 2026: PST is 10 hours behind of EAT.
- 1 Nov 2026 – 31 Dec 2026: PST is 11 hours behind of EAT.
EAT and PST during daylight saving time
- EAT does not observe daylight saving time; it stays on UTC+3 all year.
- PST next changes on 14 Mar 2027: clocks go forward one hour at 01:59 local time, from PST (UTC−8) to PDT (UTC−7).
Best time for a meeting between EAT and PST
EAT and PST have no shared 9 AM–5 PM window. The earliest slot that is reasonable on both sides is 7:00 AM EAT, which is 8:00 PM PST.
EAT to PST FAQ
What is the time difference between EAT and PST?
Right now PST is 11 hours behind EAT. The gap changes 3 times in 2026 because the two sides switch to daylight saving time on different dates.
What is 9 AM EAT in PST?
9:00 AM EAT is 10:00 PM PST (previous day).
What is 12 PM (noon) EAT in PST?
12:00 PM EAT is 1:00 AM PST.
Is PST ahead of or behind EAT?
PST is 11 hours behind EAT, so it is earlier in PST than in EAT.
Does EAT change for daylight saving time?
No. EAT stays on the same offset all year, so conversions never shift for daylight saving time.
Does PST change for daylight saving time?
Yes. PST next changes on 14 Mar 2027, when clocks go forward one hour from PST to PDT.
What is the best time for a meeting between EAT and PST?
EAT and PST have no shared 9 AM–5 PM window. The earliest slot that is reasonable on both sides is 7:00 AM EAT, which is 8:00 PM PST.
Is PT the same as PST?
PST is the winter (standard) name of Pacific Time (PT). From March to November the same clocks are called PDT. This converter always uses the one in force on the date you choose.
Related conversions
Convert PST to EAT
Convert EAT to other time zones
Convert other time zones to PST
Learn more
Updated 7 November 2026. Time zone data: IANA tz database.