AST to EET Converter
EET is 6 hours ahead of AST. 9:00 AM AST = 3:00 PM EET.
EET is 6 hours ahead of AST at the moment. To convert AST to EET, add 6 hours to the AST time: 9:00 AM AST = 3:00 PM EET.
AST (Atlantic Time) is used in Nova Scotia, New Brunswick, PEI; Puerto Rico and the Eastern Caribbean (all year). EET (Eastern European Time) is used in Greece, Finland, Romania, Bulgaria, Ukraine, Egypt, Israel (as IST), Baltic states.
AST here is Atlantic Standard Time, not Arabia Standard Time.
AST to EET time conversion table
AST to EET on 6 Nov 2026. Today's date. Highlighted rows are 9 AM–5 PM in both places.
| AST | EET | Day |
|---|---|---|
| 12:00 AM AST | 6:00 AM EET | — |
| 1:00 AM AST | 7:00 AM EET | — |
| 2:00 AM AST | 8:00 AM EET | — |
| 3:00 AM AST | 9:00 AM EET | — |
| 4:00 AM AST | 10:00 AM EET | — |
| 5:00 AM AST | 11:00 AM EET | — |
| 6:00 AM AST | 12:00 PM EET | — |
| 7:00 AM AST | 1:00 PM EET | — |
| 8:00 AM AST | 2:00 PM EET | — |
| 9:00 AM AST | 3:00 PM EET | work hours |
| 10:00 AM AST | 4:00 PM EET | work hours |
| 11:00 AM AST | 5:00 PM EET | — |
| 12:00 PM AST | 6:00 PM EET | — |
| 1:00 PM AST | 7:00 PM EET | — |
| 2:00 PM AST | 8:00 PM EET | — |
| 3:00 PM AST | 9:00 PM EET | — |
| 4:00 PM AST | 10:00 PM EET | night |
| 5:00 PM AST | 11:00 PM EET | night |
| 6:00 PM AST | 12:00 AM EET | next day |
| 7:00 PM AST | 1:00 AM EET | next day |
| 8:00 PM AST | 2:00 AM EET | next day |
| 9:00 PM AST | 3:00 AM EET | next day |
| 10:00 PM AST | 4:00 AM EET | next day |
| 11:00 PM AST | 5:00 AM EET | next day |
- Work rows — 9 AM–5 PM in both places
- Night in the destination (10 PM–6 AM)
How to convert AST to EET
Add 6 hours to the AST time to get EET.
Example: 9:00 AM AST = 3:00 PM EET.
Across midnight: 10:00 PM AST = 4:00 AM EET (next day). The date changes, so always check the day as well as the hour.
Time difference between AST and EET
The time difference between AST and EET is not the same all year, because the two sides change for daylight saving time on different dates. In 2026 it works out like this:
- 31 Dec 2025 – 7 Mar 2026: EET is 6 hours ahead of AST.
- 8 Mar 2026 – 27 Mar 2026: EET is 5 hours ahead of AST.
- 28 Mar 2026 – 23 Oct 2026: EET is 6 hours ahead of AST.
- 24 Oct 2026 – 31 Oct 2026: EET is 5 hours ahead of AST.
- 1 Nov 2026 – 30 Dec 2026: EET is 6 hours ahead of AST.
AST and EET during daylight saving time
- AST next changes on 14 Mar 2027: clocks go forward one hour at 01:59 local time, from AST (UTC−4) to ADT (UTC−3).
- EET next changes on 28 Mar 2027: clocks go forward one hour at 02:59 local time, from EET (UTC+2) to EEST (UTC+3).
Best time for a meeting between AST and EET
AST and EET share 2 hours of the 9 AM–5 PM working day. Any time between 9:00 AM and 11:00 AM AST lands between 3:00 PM and 5:00 PM EET, inside working hours for both.
AST to EET FAQ
What is the time difference between AST and EET?
Right now EET is 6 hours ahead of AST. The gap changes 5 times in 2026 because the two sides switch to daylight saving time on different dates.
What is 9 AM AST in EET?
9:00 AM AST is 3:00 PM EET.
What is 12 PM (noon) AST in EET?
12:00 PM AST is 6:00 PM EET.
Is EET ahead of or behind AST?
EET is 6 hours ahead of AST, so it is later in EET than in AST.
Does AST change for daylight saving time?
Yes. AST next changes on 14 Mar 2027, when clocks go forward one hour from AST to ADT.
Does EET change for daylight saving time?
Yes. EET next changes on 28 Mar 2027, when clocks go forward one hour from EET to EEST.
What is the best time for a meeting between AST and EET?
AST and EET share 2 hours of the 9 AM–5 PM working day. Any time between 9:00 AM and 11:00 AM AST lands between 3:00 PM and 5:00 PM EET, inside working hours for both.
Related conversions
Convert EET to AST
Convert AST to other time zones
Convert other time zones to EET
Learn more
Updated 6 November 2026. Time zone data: IANA tz database.